What You Need:
How to Make It:
Makes 4 servings
Using only the egg whites instead of using all whole eggs cuts the cholesterol in this recipe. If you’re not watching your cholesterol it’s still good for you. This allows you a larger serving while keeping your cholesterol at the right levels.
Preparation Time: approximately 10 minutes
Cooking Time: approximately 3 minutes
Total Time: approximately 13 minutes
Nutritional Information: (approximate value per serving)
Calories 251; Fat 16g; Saturated Fat 4g; Carbohydrates 4g; Fiber 0g; Protein 21g; Cholesterol 31mg; Sodium 496mg
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