What You Need:
- 7 potatoes, peeled and cut into cubes
- 1/2 C green pepper, chopped
- 1/2 C sweet red pepper, chopped
- 1/2 C frozen corn, thawed
- 1 onion, chopped
- 1 garlic clove, minced
- 1/2 lb. turkey sausage links, cut into small pieces
- 2 tbsp olive oil
- 1/4 tsp pepper
How to Make It:
- Place the potatoes into a saucepan and cover them completely with water.
- Place over high heat and bring the water to a brisk boil.
- Reduce the heat to medium and gently boil the potatoes for 10 minutes or until just beginning to soften.
- Drain the potatoes well.
- Spray a skillet with cooking spray.
- Place the green and red peppers, corn, onions and garlic into the skillet.
- Sauté the vegetables for 5 minutes or until just tender.
- Stir the sausage into the mixture.
- Cook the mixture for 5 minutes or until heated through.
- Add the potatoes, oil and sprinkle with the pepper and stir to combine.
- Spoon the mixture into an ungreased 13X9 inch baking dish.
- Bake in a preheated 350 degree oven for 35 minutes.
Makes 12 servings
This recipe makes enough for a crowd. Aren’t feeding a bunch? That’s okay. Freeze the left over for another morning. Divide the leftovers into individual freezer containers. They can grab one, throw it in the microwave and have a hot breakfast in a matter of not time.
Preparation Time: approximately 10 minutes
Cooking Time: approximately 55 minutes
Total Time: approximately 1 hour 05 minutes
Nutritional Information: (approximate value per serving)
Calories 114; Fat 3g; Saturated Fat 1g; Carbohydrates 18g; Fiber 2g; Protein 4g; Cholesterol 7mg; Sodium 164mg