What You Need:
- 1/2 C of egg substitute
- 1/2 C of skim milk
- 1/4 C of orange juice
- 1 tsp vanilla extract
- 1/8 tsp nutmeg
- 12 sliced of French bread
- 1 1/2 C cornflakes, crushed
How to Make It:
- Set the oven to 425 degrees and preheat.
- Place the egg substitute, milk, orange juice and vanilla extract into a shallow bowl and whisk until well combined.
- Sprinkle in the nutmeg and stir until blended in well.
- Add the bread and soak for 5 minutes, turning once.
- Place the cornflake crumbs into another shallow bowl.
- Place the coated bread slices into the cornflake crumbs and coat both sides evenly.
- Place the coated slices of bread into a casserole dish being sure they don’t overlap.
- Bake for 10 minutes, turn and continue baking for 5 minutes or until golden brown and crispy.
Makes 6 servings
The cornflakes give this toast a nice little crunch. The orange juice, vanilla and nutmeg give it a wonderful good morning taste.
Preparation Time: approximately 15 minutes
Soaking Time: approximately 5 minutes
Cooking Time: approximately 15 minutes
Total Time: approximately 35 minutes
Nutritional Information: (approximate value per serving)
Calories 147; Fat 1g; Saturated Fat 0g; Carbohydrates 28g; Fiber 1g; Protein 5g; Cholesterol 0mg; Sodium 359mg